Coaching done differently.

  • Dr Lauretta Greer

    Personal Consultant

    Researcher

    Speaker

    Navigating Complexity with Clarity: Trauma-Informed Coaching Psychology for Personal Transformation

  • Approach

    As a chartered psychologist and researcher, I blend rigorous, evidence-based academic foundations with a trauma-informed, holistic coaching psychology. We examine your whole experience—personal and professional—to navigate the "Grey Space" of stress, resilience, and mental well-being. This integrates psychological insight and actionable strategies to facilitate positive, lasting change and help you thrive.

  • Workshops Coming Soon

  • 1:1 Coaching

    1:1 Coaching Psychology is a highly personalised service for individuals and executives. Building mental flexibility, resilience, and emotional intelligence. Integrating deep psychological insight with actionable strategies, the coaching facilitates profound personal transformation and genuinely thriving.

  • Resources

    Access my extensive collection of resources, bridging academic rigor with practical application. Explore peer-reviewed research on coaching psychology, resilience, and trauma-informed practice. Find actionable guidance on mental flexibility, nervous system regulation, and navigating life's complexities to help you flourish and thrive.

  • Resilience Tips

    Building resilience isn't about toughing it out—it's about developing practical, psychologically-informed strategies for navigating stress, uncertainty, and complexity with clarity and compassion. Join the growing wellness community and have resilience and mindfulness insights delivered straight to your inbox.

I’m Dr Lauretta Greer, a coaching psychologist with a broad view of life –  I work across multiple domains, serving individuals, organisations, and practitioners who navigate the complexities of human development and well-being.

By looking at your experience from every angle, examining your situation whether it is personal or professional, we can work together to make a real difference.  

You bring the whole of yourself to your work and your life—and that's exactly where transformation begins. As a coaching psychologist, researcher, and author of Coaching in the Grey Space, I specialise in the complex terrain where coaching meets life's deeper challenges. Whether you're navigating significant life transitions—like divorce, loss, relocation, or identity shifts—seeking to move from functioning to flourishing, whether you are an individual, leading an organisation, or a practitioner deepening your skills, I offer evidence-based, trauma-informed support that honours both your ambitions and your humanity.

Book a Consultation, Explore Workshops, Read My Research


I can share my coaching and therapeutic expertise on a one-to-one basis, or in a group or workshop setting.

What matters is that you discover the tools and strategies to support you move forward with renewed confidence and understanding.

What is the Grey Space?

The grey space is where boundaries between coaching and therapy intersect—where stress, resilience, personal transformation, and mental well-being meet. It's the territory many coaches encounter but few are trained to navigate ethically and effectively. My groundbreaking research defines this space and provides practical frameworks for working within it, ensuring clients receive appropriate, empowering support while maintaining professional boundaries.

Why This Matters

Mental health challenges don't compartmentalize—they show up in work, relationships, and daily life. Stress-related issues impact 1 in 5 adults, with numbers rising post-pandemic. Life transitions, relationship challenges, and personal growth often touch deeper emotional territory. Traditional "refer on" approaches can re-traumatise or abandon clients seeking support. Coaches and helping professionals need sophisticated skills to work ethically in this complex terrain.

AS FEATURED IN

What People Are Saying

“Lauretta provides great advice on thinking clearly, self-compassion, boundary setting, visualisation, and assertive communication. It is a very worthwhile investment and it makes a fundamental difference to my outlook. I cannot recommend Lauretta highly enough.”

— Surveyor, 2023

“Lauretta is wonderful at taking the complexities of mental health issues, and the often undefinable and unexplainable feelings we hold damagingly close, and perfectly rationalises their root causes in order to best find a way to address them. I could not recommend her services more.”

— Personal Trainer, 2024

“I saw Lauretta for several months where she helped me communicate more assertively with my business partners and in my own self-belief.  Lauretta has taught me coping strategies which have assisted me with sleeping and managing stressful situations in the workplace. Lauretta is 5 star!”

— Accountant, 2023

What coaches are saying…

“Lauretta is an exceptional coach and mentor. Her knowledge as a trained psychologist, together with her warmth and energy sets her apart from any other coaching style I have seen. She is insightful and open in her approach, whilst at the same time offering her clients practical tools and structured action plans that work!”

— Mindfulness Coach, 2023.